As the final semester of the season is coming to a close, and our student-athletes are returning home for the summer, it was great to have Tom on campus once again to deliver a detailed Strength & conditioning session.
The session was split into two segments, with gym and on pitch conditioning drills. The first part of the morning was spent in Leeds Beckett’s newly developed £45 Million Carnegie School of Sport. The facilities on offer in this new building are world-class – they outshine most professional football clubs, including some top tier Premier League teams.